we all want to do it
we say we are going to start
it sounds so easy
here is how it works, it is so stinkin easy peasy. 🙂
this week, together, as a group, we will remind, stay engaged, encourage and motivate one another to drink more water!
every single time i do this, i feel better, like instantly.
often times you may think you are drinking enough water, but are you?
many think it is 8, 8oz glasses a day, but is that really enough?
are you feeling and seeing the benefits of that?
after this week of the water challenge you will feel a difference and begin to notice the benefits of flushing out your system with a resource that often times we take for granted.
i would love for you to join this free challenge by clicking here and paste this into the subject line:
‘add me to the water challenge’
it is just that easy. you will then receive your invite from me and off we go!
as part of the challenge:
- determine the amount of water you should be drinking per day
- add some flare to your water
- reminders to drink your water
- tips and tricks
and not to mention all the benefits:
- controls calories
- energizes muscles
- clears your skin
- increase your bodes flow
this past week i got hit with the flu, like hard, i was dropping dayquil, nightquil any quil i could get my hands on so i could get rid of the fever and headache, so i know i want to focus this week on flushing all the toxins out of me and doing that with water. lets do this!